If you’re someone who often finds yourself craving Chinese food, don’t let yourself come to believe that you have to completely abandon this favorite dish in order to stick with your nutrition plan.
Eating healthy at a Chinese restaurant is definitely possible if you know what you should be choosing and make some smart menu selections.
With almost any restaurant you eat at, with careful … [Read More...]
Food cravings. Everyone gets them at some point or another but only a few are able to get past them. If you often find yourself giving into your food cravings on your diet program, it’s time that you put together a plan to get past them.
Constantly giving into cravings is going to have you taking in a much higher sugar intake than you should, which will no doubt leave you struggling to see the … [Read More...]
I originally came to Memphis Adventure Boot Camp to feel better about myself. I wore the same pants sizes all through high school and college and when I got to Memphis, I started working and then all of a sudden I didn't fit into them any more. So, I went to the gym and that didn't work. I was doing what I thought was eating right and that didn't work either. A Groupon came across one day and I … [Read More...]
I came to Memphis Adventure Boot Camp because I wanted to tone by body, feel better about myself, just basically wanted to tone what I already had. Since coming to boot camp, my overall energy levels is better. I like what I see when I look in the mirror. I didn't come to boot camp for weight loss, it was to gain higher energy and being able to keep up with all the activities that I do on a daily … [Read More...]
I tried to lose weight so I joined a gym and I had been going for 2-3 months and saw very little difference even though I was waking up every day going to the gym. I saw a Groupon for Memphis Adventure Boot Camp and I thought I would give it a try and just in one month, I saw a huge difference. All of my clothes were starting to fall off. People were noticing the difference. So after the month was … [Read More...]